LOVE YOUR BODY: WIMBLEDON MUMMY’S FOUR WEEK STRENGTH TRAINING PLAN FOR WOMEN WEEK THREE

LOVE YOUR BODY: WIMBLEDON MUMMY’S FOUR WEEK STRENGTH TRAINING PLAN FOR WOMEN WEEK THREE

Read on for WEEK THREE of my Four Week Strength Training Plan! I hope you enjoyed the first two week’s sessions. Any soreness you feel initially should be feeling much better this week. Always be sure to work to a level that is right for you. If you’re struggling with an exercise, try an easier [...]

What to Cook this Weekend, Friday 17 January

What to Cook this Weekend, Friday 17 January

This week has been a bit of a weird one weather-wise, with fierce winds and heavy rain, followed by warmth and humidity, followed by chilly air and sunny spells...every time I've ventured out, I've had to prepare for anything! When the weather is this unsettled, it makes me in the mood for comfort food! And [...]

Blue Coconut Martini (alcohol free)

Blue Coconut Martini (alcohol free)

Ingredients 1/4 cup pineapple juice 1/2 cup coconut milk alternative 2 shot alcohol free blue curaçao syrup (alcohol free - I use Monin) 1 tsp lime juice Method Shake in a cocktail shaker over ice and pour into a martini glass. Garnish with a fresh or dried orange

Sepsis: Hugo’s story WARNING: Contains a graphic account of our experience with sepsis and may be triggering for some readers.

Sepsis: Hugo’s story                                 WARNING: Contains a graphic account of our experience with sepsis and may be triggering for some readers.

This little face is the face of a sepsis survivor. This photo was taken of my son, Hugo, at nine months old, the day following one of the scariest 24 hours of my life. Although, if it hadn't been for the cannula still in his arm, you would have never been able to tell, I had almost [...]

Sweet potato ‘home fries’ with poached eggs

Sweet potato ‘home fries’ with poached eggs

Just in time for the weekend! A perfect breakfast or brunch this is beautifully colourful, nutritious and super simple to make! Serves: 2 Ingredients • 1/2 tbsp olive oil • 1 red onion • 1 medium sweet potato • 1 green pepper All vegetables diced to 1cm (1/2 inch) pieces • 1/2 tbsp garlic powder [...]

Review: Yeouth Skincare Retinol 2.5% with Hyaluronic Acid, Aloe Vera & Vitamin E

Review: Yeouth Skincare Retinol 2.5% with Hyaluronic Acid, Aloe Vera & Vitamin E

I was kindly gifted this product by Yeouth Skincare to try, however all opinions expressed in my review are completely my own. I have been using this product for around two months now and honestly, my skin has undergone a huge transformation! I couldn't be happier with it! When the product arrived, I did a [...]

Review: Yeouth Glycolic Acid 30% Gel Peel (Ad)

Review: Yeouth Glycolic Acid 30% Gel Peel (Ad)

3 April 2019 Hello my lovely readers! Just a quick update on how I'm getting on with the YEOUTH Glycolic Acid 30% Gel Peel...I've now been using it over a period of 6 weeks, although I missed two weeks in between as we were on holiday. It can be used consistently once or twice a [...]