LOVE YOUR BODY: WIMBLEDON MUMMY’S FOUR WEEK STRENGTH TRAINING PLAN FOR WOMEN WEEK THREE

LOVE YOUR BODY: WIMBLEDON MUMMY’S FOUR WEEK STRENGTH TRAINING PLAN FOR WOMEN WEEK THREE

Read on for WEEK THREE of my Four Week Strength Training Plan! I hope you enjoyed the first two week’s sessions. Any soreness you feel initially should be feeling much better this week. Always be sure to work to a level that is right for you. If you’re struggling with an exercise, try an easier [...]