Sweet potato ‘home fries’ with poached eggs

Sweet potato ‘home fries’ with poached eggs

Just in time for the weekend! A perfect breakfast or brunch this is beautifully colourful, nutritious and super simple to make! Serves: 2 Ingredients • 1/2 tbsp olive oil • 1 red onion • 1 medium sweet potato • 1 green pepper All vegetables diced to 1cm (1/2 inch) pieces • 1/2 tbsp garlic powder [...]

Recipe: Raspberry ‘nice-cream’ smoothie bowl

Recipe: Raspberry ‘nice-cream’ smoothie bowl

Fancy this bright pink bowl of deliciousness on a warm, sunny day? With only four ingredients, nothing could be simpler to make! First prepare your banana ‘nice-cream’ (so called as it contains no added sugar, very little fat and calories and at least two of your five a day) by blending two frozen bananas and [...]

Raspberry overnight oats (low calorie)

As the summer begins to draw to an end with nights already a bit shorter and the first hint of chill in the air, I like to take full advantage of the last of the big juicy berries we have been enjoying over the warmest months. One of my favourite weekday breakfasts at the moment [...]